Essence manifesto.
States of the body that alternate. States of the body that arise to die an instant later. States of the body that persist. Internal narration of the body. Internal motivation of the body. Equipped with earphones, I let myself be guided by my own recorded voice that at every moment forces me to change my posture in an attempt to override my will. In a wood, on a meadow, on the bank of a river. BAD is beyond the place. BAD does not adapt.
I sink my hands into the crisis. I seek the life of the movement not its beauty. I unravel the plot without knowing it. I exclude transitions. I destroy the form so that the body is present in every moment. I thrust myself into the murky stupor of being in the scene while avoiding doing on the scene.
I manifest the essence and do not improvise.